Confident Cooking with Beef

Take the guesswork and confusion out of beef purchasing, storage, preparation and cooking methods. Learn how to bring delicious meals to your table with ease and confidence!

Did you know?

Smart Shopping – Wholesomeness & Quality, What’s the Difference?

	Meat Inspection
	Meat Grading
	Beef Cuts…where they come from
	Understanding the Label
	Nutrition Information
	Appearance…what to look for
	How Much to Buy
	Cost Per Serving

Keeping the Quality

	Refrigerator Storage
	Freezer Storage

Getting it Ready

	Smart Handling Tips
	Keep it Clean
	Cookware Basics
	Marinades and Rubs
	Adding the Heat
	Is it Ready Yet?

Basic Cookery Methods in 3 easy steps and recipes

	Pan Broiling:  Grecian Beef Steak Salad and Pita Chips
	Pan Frying beef:  Easy Steak Milanese
	Stir-Frying Beef:  Beef Stir Fry with Green Beans & Noodles
	Grilling Beef:  Grilled Beef Steak & Colorful Peppers
	Broiling Beef:  Moroccan Beef Kabobs
	Roasting Beef:  Beef Ribeye Roast & Root Vegetables
	Braising Beef:  Braised Beef with Mushrooms and Barley
	Cooking Beef in Liquid:  Mexican Beef Stew