The Healthy Beef Cookbook - Lean Beef Recipes for Every Occasion.

Full flavor and nutrition come together in The Healthy Beef Cookbook. With more than 130 original lean beef recipes featuring healthy ingredients, nutrition tips and culinary techniques, this cookbook is a welcome new tool for every kitchen.

The Healthy Beef Cookbook combines great taste and nutrition in every bite and includes nutrient-rich foods from other food groups. Vegetables, fruits and whole grains. are combined with the 29 cuts of beef that are defined as “lean” or “extra lean”. Nearly 75% of the recipes have less than 400 calories per serving.

A Team Effort

The nutrition experts at the American Dietetic Association and the beef experts at the National Cattlemen's Beef Association on behalf of the Cattlemen’s Beef Board, combined their efforts to produce this collection of delicious recipes, the latest nutrition information and helpful cooking techniques.

To order: send a check for $21.95 to the Iowa Beef Industry Council, P.O. Box 451, Ames, IA 50010. Or email beef@iabeef.org for more information. Additional details about the cookbook can be found here.

Check out some of the recipes that are in the Healthy Beef Cookbook ----> Click Here!