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BEEF INSPIRES STRENGTH

Beef is natural, delicious and nutritious. Beef offers 10 essential nutrients to support healthy lifestyles and help families thrive.

BEEF'S NUTRIENTS

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Families need nutrition to thrive. One 3 oz serving of beef offers 10 essential nutrients including protein, zinc, iron and B vitamins.

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Beef's Protein

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Taste, nutrition and high-quality protein. Beef has it all. One serving of beef provides almost half of your Daily Value of protein.

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BEEF FOR HEART HEALTH

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Beef is part of a satisfying heart-healthy lifestyle. Evidence shows lean beef in a heart-healthy diet can help support heart health.

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NUTRITION FOR ALL AGES

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You work hard to nourish the families with nutritious foods so that everyone thrives to his or her full potential.

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BEEF FAQS

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Check out some answers to your most pressing questions when it comes to incorporating beef into a heart-healthy lifestyle.

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LEan Beef

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A 3 oz. serving of lean beef provides 10 essential nutrients in around 150 calories, less than 10 grams of total fat and less than 95 mg of cholesterol.

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