St. Louis-style short ribs seasoned with a Missouri-style rub and glazed with root beer glaze. These delicious ribs pair perfectly with spicy cornmeal cakes.
Add wood chunks, chips, pellets or charcoal to smoker according to manufacturer's instructions. Preheat smoker to 225°F.
Reserve 1 tablespoon rib rub for sauce. Sprinkle remaining rub evenly onto all surfaces of beef Short Ribs.
Insert ovenproof meat thermometer so tip is centered in thickest part or rib. Place ribs in smoker, according to manufacturer's instructions. Set timer for 8 hours depending on desired smoke flavor. Smoke ribs 7 to 8 hours. Carefully remove ribs from smoker at 8 hours or when meat thermometer registers 195°F.
Meanwhile, prepare root beer glaze. Preheat oil in saucepan over medium heat. Add onion, garlic, reserved rub and chili flakes. Cook 3 to 5 minutes or until onion is tender, stirring occasionally. Stir in root beer, ketchup, balsamic vinegar and Worcestershire sauce. Simmer 10 to 15 minutes or until sauce thickens.
Brush ribs with glaze. Return to smoker 20 minutes. Let rest for 10 minutes.
Meanwhile, prepare johnny cakes by mixing cornbread mix according to package directions; stir in additional egg, sour cream, chile pepper and green onion.
Preheat cast-iron skillet over medium high heat. Quickly pour 1/4 cup batter in skillet. Cook 2 to 3 minutes per side, or until lightly browned and crisp. Repeat with remaining batter.
Serve short ribs with johnny cakes.
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* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 2 short ribs with johnny cakes: 598 Calories; 207 Calories from fat; 23g Total Fat (6.7 g Saturated Fat; 0.2 g Trans Fat; 4.7 g Polyunsaturated Fat; 9.6 g Monounsaturated Fat;) 73 mg Cholesterol; 1405 mg Sodium; 79 g Total Carbohydrate; 1.7 g Dietary Fiber; 38 g Total Sugars; 19.5 g Protein; 5.5 g Added Sugars; 98.8 mg Calcium; 4.3 mg Iron; 477 mg Potassium; 11.5 mcg Vitamin D; 0.4 mg Riboflavin; 6.8 mg NE Niacin; 0.4 mg Vitamin B6; 1.5 mcg Vitamin B12; 492 mg Phosphorus; 3.9 mg Zinc; 16.3 mcg Selenium; 83.8 mg Choline.
This recipe is an excellent source of Protein, Iron, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, and Choline.
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