Steak Kabobs with Caramelized Onion Relish

Caramelized onions with balsamic vinegar and brown sugar pair well with the rich savory flavor of these broiled steak kabobs.

  • 45
    min
  • 12
    SERVINGS
  • 135
    Cal
  • 13 g
    Protein

Ingredients:

Kabobs:
  • 1-1/2 pounds beef Top Sirloin Steak Boneless or Ranch Steaks, cut 1-inch thick
  • 1 teaspoon garlic-pepper seasoning
  • Fresh basil leaves, optional
Caramelized Onion Relish:
  • 2 tablespoons olive oil
  • 1 large red onion, diced
  • 1/2 cup balsamic vinegar
  • 1/4 cup packed brown sugar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Cooking:

  1. To prepare Kabobs, preheat broiler. Soak twelve 6-inch bamboo skewers in water 10 minutes; drain.

  2. To prepare Caramelized Onion Relish, heat olive oil in a large nonstick skillet over medium heat until hot. Add onions; cook 8 to 10 minutes or until tender and beginning to brown, stirring occasionally. Stir in balsamic vinegar and brown sugar. Cook 5 to 7 minutes or until liquid evaporates and onion mixture browns and thickens, stirring occasionally. Remove from heat and season with salt and pepper; keep warm.

  3. Cut beef steak into 1-1/4 inch pieces. Season meat with seasoning blend. Thread 3 beef pieces onto each skewer, leaving small spaces between pieces. Place kabobs on rack of broiler pan so surface of beef is 3 to 4 inches from heat. Broil 7 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.

    Cook's Tip: To grill, place kabobs on grid over medium, ash-covered coals. Grill, covered, 6 to 8 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
  4. Serve kabobs with relish. Garnish with basil leaves, as desired.

135 CALORIES

0 % *

1g SAT FAT

0 % DV **

13g PROTEIN

0 % DV

1 mg IRON

0 % DV

2.5 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 135 Calories; 5g Total Fat; 1g Saturated Fat; 3g Monounsaturated Fat; 25mg Cholesterol; 117mg Sodium; 9g Total carbohydrate; 13g Protein; 1mg Iron; 3.8mg Niacin; 0.3mg Vitamin B6; 0.7mcg Vitamin B12; 2.5mg Zinc; 15.4mcg Selenium; 0.6g Fiber.

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